$150 off Layla Memory Foam Mattress, plus 2 Free Pillows at Layla>Ĥ2% off Zinus 10 Inch Ultra Cooling Gel Memory Foam Mattress at Amazon> Best Mattresses For Hot Flashes and Menopause Sales: Below are our favorites, but keep scrolling to learn some other ways mattresses can keep you cool while you sleep. Whether you're into the organic variety, enjoy a firmer surface, or prefer something more cushy, there are some great options for every sleeper. The best mattresses for hot flashes and menopause come with cooling technology, keeping sweat at bay.

Something as simple as having the right mattress can make falling (and staying asleep) that much easier.

The upside is you don't have to be robbed of your beauty rest during menopause. Menopausal night sweats can be like an unwelcome visitor who just won't take the hint. Unfortunately, that's not easy to do when you're dealing with hot flashes. No amount of concealer or water chugging can replace a good night of sleep. The Dalai Lama once said that 'sleep is the best meditation,' and I believe he was on to something.

Purple mattress review consumer reports